OVERCOME
Proximal Hamstring Tendinopathy
Get Your Rehab Back on Track with these Resources
AI Assistance
The AI Rehab Assistant
Access Brodie's Research papers, accompanied by an AI Chatbot to answer all your PHT questions
THE FREE SIGN UP
FREE PHT
5-DAY COURSE
Learn the most effective way to rehab PHT with daily emails
THE PODCAST
Overcoming PHT Podcast
Listen for rehab tips, successful rehab stories and much more!
THE ONLINE COURSE
The Ultimate Online
Workshop
Designed to help you build your own rehab plan including:
Video 1: Tendinopathy 101
Video 2: PHT Exercise Prescription
Video 3: Progression Charts
Video 4: Running Guidelines
Video 5: Cross-Training & Cardio Circuits
Video 6: Planning Your Weekly Structure
Video 7: Creating Your Own Flare-Up Plan
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